Greg Adams 2500m row
2,500m
Meters
9:26.9
Time
1:53.3
Pace
175
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
March 11, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.9 | 2,500m | 1:53.3 | 240 | 1126 | 25 |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 25 |
| 1:55.2 | 1,000m | 1:55.2 | 229 | 1087 | 25 |
| 1:53.2 | 1,500m | 1:53.2 | 241 | 1130 | 25 |
| 1:51.6 | 2,000m | 1:51.6 | 252 | 1166 | 26 |
| 1:48.5 | 2,500m | 1:48.5 | 274 | 1243 | 27 |