Greg Adams 10000m row
10,000m
Meters
38:37.9
Time
1:55.8
Pace
690
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
March 13, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:37.9 | 10,000m | 1:55.8 | 225 | 1073 | 25 |
| 7:55.7 | 2,000m | 1:58.9 | 208 | 1016 | 25 |
| 7:45.2 | 4,000m | 1:56.3 | 222 | 1065 | 25 |
| 7:44.2 | 6,000m | 1:56.0 | 224 | 1070 | 26 |
| 7:42.4 | 8,000m | 1:55.6 | 227 | 1079 | 26 |
| 7:30.4 | 10,000m | 1:52.6 | 245 | 1143 | 28 |