Greg Adams 2500m row
2,500m
Meters
9:35.3
Time
1:55.0
Pace
172
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
March 21, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.3 | 2,500m | 1:55.0 | 230 | 1090 | 25 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 25 |
| 1:56.3 | 1,000m | 1:56.3 | 222 | 1065 | 25 |
| 1:55.7 | 1,500m | 1:55.7 | 226 | 1077 | 26 |
| 1:54.0 | 2,000m | 1:54.0 | 236 | 1113 | 26 |
| 1:50.3 | 2,500m | 1:50.3 | 261 | 1197 | 28 |