Greg Adams 2500m row
2,500m
Meters
9:30.2
Time
1:54.0
Pace
174
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
March 23, 2022 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.2 | 2,500m | 1:54.0 | 236 | 1112 | 25 |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 25 |
| 1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 25 |
| 1:54.3 | 1,500m | 1:54.3 | 234 | 1106 | 26 |
| 1:52.5 | 2,000m | 1:52.5 | 246 | 1146 | 26 |
| 1:48.6 | 2,500m | 1:48.6 | 273 | 1240 | 27 |