Greg Adams 1000m row
1,000m
Meters
3:53.6
Time
1:56.8
Pace
66
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
March 26, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 24 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 25 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 25 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 24 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 26 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 25 |