Greg Adams 2500m row
2,500m
Meters
9:28.6
Time
1:53.7
Pace
175
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
March 30, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.6 | 2,500m | 1:53.7 | 238 | 1119 | 26 |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 26 |
| 1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 26 |
| 1:54.4 | 1,500m | 1:54.4 | 234 | 1104 | 26 |
| 1:52.3 | 2,000m | 1:52.3 | 247 | 1150 | 26 |
| 1:46.9 | 2,500m | 1:46.9 | 287 | 1286 | 29 |