Greg Adams 2500m row
2,500m
Meters
9:43.4
Time
1:56.6
Pace
169
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
April 22, 2022 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.4 | 2,500m | 1:56.6 | 220 | 1058 | 25 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 25 |
| 1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 25 |
| 1:56.1 | 1,500m | 1:56.1 | 224 | 1069 | 25 |
| 1:54.1 | 2,000m | 1:54.1 | 236 | 1110 | 26 |
| 1:54.8 | 2,500m | 1:54.8 | 231 | 1096 | 25 |