Greg Adams 0:30 row
22m
Meters
0:30.6
Time
11:35.4
Pace
1
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 8 |
May 04, 2022 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.6 | 22m | 11:35.4 | 1 | 303 | 8 |
| 0:07.7 | 22m | 2:55.0 | 65 | 524 | 8 |