Greg Adams 2500m row
2,500m
Meters
9:24.8
Time
1:52.9
Pace
176
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
May 06, 2022 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.8 | 2,500m | 1:52.9 | 243 | 1135 | 25 |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 26 |
| 1:55.4 | 1,000m | 1:55.4 | 228 | 1083 | 25 |
| 1:53.2 | 1,500m | 1:53.2 | 241 | 1130 | 26 |
| 1:51.2 | 2,000m | 1:51.2 | 255 | 1176 | 26 |
| 1:48.6 | 2,500m | 1:48.6 | 273 | 1240 | 27 |