Greg Adams 2500m row
2,500m
Meters
9:32.8
Time
1:54.5
Pace
172
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 26 |
| Drag Factor | 90 |
May 17, 2022 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.8 | 2,500m | 1:54.5 | 233 | 1101 | 26 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 26 |
| 1:55.8 | 1,000m | 1:55.8 | 225 | 1075 | 26 |
| 1:54.8 | 1,500m | 1:54.8 | 231 | 1096 | 27 |
| 1:53.0 | 2,000m | 1:53.0 | 243 | 1134 | 27 |
| 1:51.2 | 2,500m | 1:51.2 | 255 | 1176 | 27 |