Greg Adams 10:00 row
2,362m
Meters
10:00.0
Time
2:07.0
Pace
146
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 186 |
January 05, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 21 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 22 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 21 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 22 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 22 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 22 |
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Workout Graph
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