Greg Adams 2500m row
2,500m
Meters
10:27.6
Time
2:05.5
Pace
156
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 87 |
January 05, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:27.6 | 2,500m | 2:05.5 | 177 | 909 | 24 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 25 |
| 2:07.1 | 1,000m | 2:07.1 | 170 | 886 | 24 |
| 2:06.9 | 1,500m | 2:06.9 | 171 | 889 | 24 |
| 2:05.6 | 2,000m | 2:05.6 | 177 | 907 | 24 |
| 2:01.1 | 2,500m | 2:01.1 | 197 | 978 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.