Greg Adams 2500m row
2,500m
Meters
10:31.2
Time
2:06.2
Pace
155
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 91 |
January 07, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.2 | 2,500m | 2:06.2 | 174 | 898 | 23 |
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 24 |
| 2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 23 |
| 2:07.1 | 1,500m | 2:07.1 | 170 | 886 | 23 |
| 2:06.0 | 2,000m | 2:06.0 | 175 | 902 | 24 |
| 2:01.1 | 2,500m | 2:01.1 | 197 | 978 | 24 |
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Workout Graph
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