Greg Adams 10:00 row
2,461m
Meters
10:00.0
Time
2:01.9
Pace
159
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 201 |
January 08, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,461m | 2:01.9 | 193 | 964 | 22 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 22 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 22 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 22 |
| 8:00.0 | 499m | 2:00.2 | 201 | 992 | 22 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 23 |
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Workout Graph
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