Nils Hollmann 10000m row
10,000
Meters
44:09.5
Time
2:12.4
Pace
599
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
| Drag Factor | 143 |
April 04, 2025 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:09.5 | 10,000 | 2:12.4 | 151 | 818 | 599 | 22 |
| 8:40.0 | 2,000 | 2:10.0 | 159 | 848 | 122 | 23 |
| 8:52.0 | 4,000 | 2:13.0 | 149 | 812 | 119 | 23 |
| 8:58.3 | 6,000 | 2:14.5 | 144 | 794 | 118 | 22 |
| 8:54.0 | 8,000 | 2:13.5 | 147 | 806 | 119 | 22 |
| 8:45.2 | 10,000 | 2:11.3 | 155 | 832 | 121 | 23 |
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Workout Graph
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