Nils Hollmann 10000m row
10,000
Meters
40:57.3
Time
2:02.8
Pace
645
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
| Drag Factor | 144 |
April 11, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:57.3 | 10,000 | 2:02.8 | 189 | 944 | 645 | 24 |
| 8:06.1 | 2,000 | 2:01.5 | 195 | 970 | 131 | 24 |
| 8:15.9 | 4,000 | 2:03.9 | 184 | 929 | 128 | 24 |
| 8:14.1 | 6,000 | 2:03.5 | 186 | 932 | 128 | 24 |
| 8:13.8 | 8,000 | 2:03.4 | 186 | 933 | 128 | 25 |
| 8:07.3 | 10,000 | 2:01.8 | 194 | 960 | 130 | 25 |
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Workout Graph
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