Nils Hollmann 5021m row
5,021
Meters
20:35.5
Time
2:03.0
Pace
324
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 132 |
June 04, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.5 | 5,021 | 2:03.0 | 188 | 944 | 324 | 24 |
| 8:13.1 | 2,000 | 2:03.2 | 187 | 941 | 129 | 24 |
| 8:12.1 | 4,000 | 2:03.0 | 188 | 943 | 129 | 25 |
| 4:08.1 | 5,021 | 2:01.4 | 195 | 957 | 66 | 25 |
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Workout Graph
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