Nils Hollmann 5000m row
5,000
Meters
20:20.2
Time
2:02.0
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 129 |
June 05, 2025 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.2 | 5,000 | 2:02.0 | 193 | 963 | 25 |
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1130 | 27 |
| 4:04.5 | 2,000 | 2:02.2 | 192 | 959 | 26 |
| 4:09.3 | 3,000 | 2:04.6 | 181 | 921 | 25 |
| 4:11.3 | 4,000 | 2:05.6 | 176 | 907 | 25 |
| 4:08.7 | 5,000 | 2:04.3 | 182 | 926 | 26 |
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Workout Graph
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