Nils Hollmann 10000m row
10,000
Meters
42:22.6
Time
2:07.1
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 1003 |
| Drag Factor | 142 |
June 18, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:22.6 | 10,000 | 2:07.1 | 170 | 883 | 624 | 23 |
| 8:33.0 | 2,000 | 2:08.2 | 166 | 870 | 124 | 23 |
| 8:29.6 | 4,000 | 2:07.4 | 169 | 875 | 124 | 23 |
| 8:31.4 | 6,000 | 2:07.8 | 167 | 872 | 124 | 23 |
| 8:28.7 | 8,000 | 2:07.1 | 170 | 884 | 125 | 24 |
| 8:19.9 | 10,000 | 2:04.9 | 179 | 914 | 127 | 24 |
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Workout Graph
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