Nils Hollmann 5016m row
5,016
Meters
23:02.2
Time
2:17.7
Pace
298
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 131 |
August 29, 2025 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.2 | 5,016 | 2:17.7 | 134 | 760 | 22 |
| 8:49.6 | 2,000 | 2:12.4 | 151 | 818 | 22 |
| 8:59.3 | 4,000 | 2:14.8 | 143 | 791 | 23 |
| 4:34.3 | 5,016 | 2:14.9 | 142 | 789 | 23 |
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Workout Graph
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