Nils Hollmann 1000m row
1,000
Meters
4:17.6
Time
2:08.8
Pace
59
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 135 |
November 01, 2025 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.6 | 1,000 | 2:08.8 | 164 | 863 | 21 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 22 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 22 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 20 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 22 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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