Nils Hollmann 10000m row
10,000
Meters
43:30.4
Time
2:10.5
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 907 |
| Drag Factor | 137 |
November 09, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:30.4 | 10,000 | 2:10.5 | 157 | 841 | 20 |
| 8:39.9 | 2,000 | 2:09.9 | 159 | 848 | 20 |
| 8:40.9 | 4,000 | 2:10.2 | 158 | 845 | 21 |
| 8:38.2 | 6,000 | 2:09.5 | 161 | 854 | 21 |
| 8:43.8 | 8,000 | 2:10.9 | 156 | 836 | 21 |
| 8:47.6 | 10,000 | 2:11.9 | 153 | 824 | 21 |
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Workout Graph
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