Nils Hollmann 1000m row

1,000

Meters

4:18.8

Time

2:09.4

Pace

60

Calories

Average Watts162
Calories Per Hour855
Stroke Rate19
Stroke Count86
Drag Factor136

November 15, 2025 11:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:18.8 1,000 2:09.4 162 855 19
0:52.8 200 2:12.0 152 823 20
0:51.8 400 2:09.5 161 854 20
0:51.7 600 2:09.2 162 857 19
0:50.9 800 2:07.2 170 884 21
0:51.6 1,000 2:09.0 163 861 20

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Workout Graph

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