Nils Hollmann 30:08 row
6,853
Meters
30:08.3
Time
2:11.9
Pace
414
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 138 |
November 26, 2025 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 6,853 | 2:11.9 | 152 | 824 | 21 |
| 12:00.0 | 2,828 | 2:07.2 | 170 | 883 | 21 |
| 24:00.0 | 2,689 | 2:13.8 | 146 | 801 | 21 |
| 30:08.3 | 1,337 | 2:17.7 | 134 | 761 | 21 |
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Workout Graph
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