Nils Hollmann 20:57 row
4,589
Meters
20:57.5
Time
2:17.0
Pace
278
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 135 |
December 01, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.5 | 4,589 | 2:17.0 | 136 | 768 | 21 |
| 12:00.0 | 2,778 | 2:09.5 | 161 | 853 | 21 |
| 20:57.5 | 1,811 | 2:28.3 | 107 | 668 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.