Nils Hollmann 11:21 row
1,961
Meters
11:21.2
Time
2:53.6
Pace
118
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 178 |
| Drag Factor | 136 |
December 05, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.2 | 1,961 | 2:53.6 | 67 | 529 | 21 |
| 11:21.2 | 1,962 | 2:53.5 | 67 | 530 | 21 |
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Workout Graph
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