Nils Hollmann 1000m row
1,000
Meters
4:20.2
Time
2:10.1
Pace
60
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 135 |
December 06, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.2 | 1,000 | 2:10.1 | 159 | 847 | 22 |
| 0:51.4 | 200 | 2:08.5 | 165 | 867 | 22 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 22 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 22 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 23 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 21 |
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Workout Graph
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