Nils Hollmann 1000m row
1,000
Meters
4:21.8
Time
2:10.9
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 138 |
December 13, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 19 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 21 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 21 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 19 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 18 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 19 |
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Workout Graph
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