Nils Hollmann 24:43 row
5,070
Meters
24:43.7
Time
2:26.3
Pace
303
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 457 |
| Drag Factor | 125 |
December 14, 2025 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.7 | 5,070 | 2:26.3 | 112 | 684 | 18 |
| 12:00.0 | 2,715 | 2:12.5 | 150 | 816 | 19 |
| 24:00.0 | 2,355 | 2:32.8 | 98 | 637 | 19 |
| 24:43.7 | 0 |
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Workout Graph
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