Nils Hollmann 3300m row
3,300
Meters
16:37.9
Time
2:31.1
Pace
192
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 136 |
December 16, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:37.9 | 3,300 | 2:31.1 | 101 | 692 | 192 | 19 |
| 9:06.6 | 2,000 | 2:16.6 | 137 | 770 | 117 | 19 |
| 6:01.1 | 3,300 | 2:18.8 | 131 | 747 | 75 | 20 |
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Workout Graph
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