Nils Hollmann 10000m row
10,000
Meters
45:39.2
Time
2:16.9
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 926 |
| Drag Factor | 136 |
December 17, 2025 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.2 | 10,000 | 2:16.9 | 136 | 768 | 20 |
| 9:06.2 | 2,000 | 2:16.5 | 137 | 773 | 19 |
| 9:06.2 | 4,000 | 2:16.5 | 137 | 773 | 20 |
| 9:09.8 | 6,000 | 2:17.4 | 135 | 763 | 21 |
| 9:09.9 | 8,000 | 2:17.4 | 135 | 763 | 20 |
| 9:07.2 | 10,000 | 2:16.8 | 137 | 770 | 21 |
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Workout Graph
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