Nils Hollmann 5015m row
5,015
Meters
24:15.7
Time
2:25.1
Pace
296
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 136 |
January 01, 2026 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.7 | 5,015 | 2:25.1 | 114 | 694 | 21 |
| 8:59.1 | 2,000 | 2:14.7 | 143 | 792 | 21 |
| 8:58.8 | 4,000 | 2:14.7 | 143 | 792 | 21 |
| 4:34.6 | 5,015 | 2:15.2 | 141 | 786 | 21 |
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Workout Graph
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