Nils Hollmann 1:00:00 row
13,556
Meters
1:00:00.0
Time
2:12.7
Pace
812
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 1248 |
| Drag Factor | 138 |
January 06, 2026 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,556 | 2:12.7 | 150 | 814 | 812 | 20 |
| 12:00.0 | 2,728 | 2:11.9 | 152 | 824 | 164 | 20 |
| 24:00.0 | 2,664 | 2:15.1 | 142 | 788 | 157 | 21 |
| 36:00.0 | 2,688 | 2:13.9 | 146 | 801 | 160 | 21 |
| 48:00.0 | 2,727 | 2:12.0 | 152 | 823 | 164 | 21 |
| 1:00:00.0 | 2,749 | 2:10.9 | 156 | 836 | 167 | 21 |
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Workout Graph
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