Nils Hollmann 1000m row
1,000
Meters
3:59.1
Time
1:59.5
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 130 |
January 05, 2026 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 22 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 25 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 22 |
| 0:48.8 | 600 | 2:02.0 | 193 | 963 | 21 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 22 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 955 | 21 |
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Workout Graph
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