Nils Hollmann 21:37 row

4,385

Meters

21:37.3

Time

2:27.9

Pace

255

Calories

Average Watts108
Calories Per Hour672
Stroke Rate21
Stroke Count423
Drag Factor135

January 26, 2026 07:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:37.3 4,385 2:27.9 108 672 255 21
12:00.0 2,634 2:16.6 137 771 154 21
21:37.3 1,752 2:44.7 78 569 101 21

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Workout Graph

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