Nils Hollmann 10000m row
10,000
Meters
45:22.8
Time
2:16.1
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 894 |
| Drag Factor | 133 |
February 02, 2026 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:22.8 | 10,000 | 2:16.1 | 139 | 777 | 586 | 19 |
| 8:55.2 | 2,000 | 2:13.8 | 146 | 802 | 119 | 19 |
| 9:01.0 | 4,000 | 2:15.2 | 141 | 786 | 118 | 20 |
| 9:10.1 | 6,000 | 2:17.5 | 135 | 763 | 116 | 20 |
| 9:09.9 | 8,000 | 2:17.4 | 135 | 763 | 116 | 20 |
| 9:06.5 | 10,000 | 2:16.6 | 137 | 772 | 117 | 19 |
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Workout Graph
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