Nils Hollmann 10000m row
10,000
Meters
45:46.2
Time
2:17.3
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 861 |
| Drag Factor | 134 |
March 02, 2026 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:46.2 | 10,000 | 2:17.3 | 135 | 765 | 581 | 18 |
| 8:59.5 | 2,000 | 2:14.8 | 143 | 790 | 118 | 19 |
| 9:05.0 | 4,000 | 2:16.2 | 138 | 776 | 117 | 19 |
| 9:10.8 | 6,000 | 2:17.7 | 134 | 761 | 116 | 19 |
| 9:16.1 | 8,000 | 2:19.0 | 130 | 748 | 115 | 19 |
| 9:14.9 | 10,000 | 2:18.7 | 131 | 751 | 115 | 18 |
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Workout Graph
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