Nils Hollmann 15:50 row
3,517
Meters
15:50.8
Time
2:15.1
Pace
206
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 296 |
| Drag Factor | 134 |
March 16, 2026 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:50.8 | 3,517 | 2:15.1 | 142 | 779 | 206 | 18 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 19 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 19 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 19 |
| 15:50.8 | 174 | 2:25.9 | 113 | 637 | 9 | 17 |
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Workout Graph
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