Nils Hollmann 10000m row
10,000
Meters
42:24.4
Time
2:07.2
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 880 |
| Drag Factor | 129 |
March 23, 2026 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:24.4 | 10,000 | 2:07.2 | 170 | 882 | 624 | 20 |
| 8:15.4 | 2,000 | 2:03.8 | 184 | 930 | 128 | 21 |
| 8:36.6 | 4,000 | 2:09.1 | 162 | 857 | 123 | 20 |
| 8:15.4 | 6,000 | 2:03.8 | 184 | 18552 | 2553 | 21 |
| 8:36.9 | 8,000 | 2:09.2 | 162 | 856 | 123 | 20 |
| 8:15.4 | 10,000 | 2:03.8 | 184 | 18552 | 2553 | 21 |
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Workout Graph
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