Nils Hollmann 10000m row

10,000

Meters

42:24.4

Time

2:07.2

Pace

624

Calories

Average Watts170
Calories Per Hour885
Stroke Rate20
Stroke Count880
Drag Factor129

March 23, 2026 08:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:24.4 10,000 2:07.2 170 885 624 20
8:15.4 2,000 2:03.8 184 934 128 21
8:36.6 4,000 2:09.1 162 859 123 20
8:15.4 6,000 2:03.8 184 934 2553 21
8:36.9 8,000 2:09.2 162 858 123 20
8:15.4 10,000 2:03.8 184 934 2553 21

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