Nils Hollmann 10000m row

10,000

Meters

44:19.3

Time

2:12.9

Pace

597

Calories

Average Watts149
Calories Per Hour812
Stroke Rate19
Stroke Count855
Drag Factor129

March 24, 2026 08:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:19.3 10,000 2:12.9 149 812 597 19
8:40.6 2,000 2:10.1 159 846 122 19
8:53.1 4,000 2:13.2 148 808 119 19
8:54.7 6,000 2:13.6 147 804 119 19
8:57.1 8,000 2:14.2 145 797 118 19
8:53.8 10,000 2:13.4 147 806 119 20

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Workout Graph

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