Nils Hollmann 10000m row
10,000
Meters
46:46.5
Time
2:20.3
Pace
571
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 891 |
| Drag Factor | 132 |
March 25, 2026 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:46.5 | 10,000 | 2:20.3 | 127 | 735 | 571 | 19 |
| 9:21.2 | 2,000 | 2:20.3 | 127 | 736 | 114 | 19 |
| 9:24.9 | 4,000 | 2:21.2 | 124 | 727 | 114 | 19 |
| 9:21.8 | 6,000 | 2:20.4 | 126 | 734 | 114 | 19 |
| 9:22.5 | 8,000 | 2:20.6 | 126 | 733 | 114 | 19 |
| 9:16.1 | 10,000 | 2:19.0 | 130 | 748 | 115 | 19 |
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Workout Graph
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