Nils Hollmann 30:18 row
6,680
Meters
30:18.7
Time
2:16.1
Pace
395
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 135 |
March 27, 2026 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:18.7 | 6,680 | 2:16.1 | 139 | 777 | 395 | 20 |
| 12:00.0 | 2,652 | 2:15.7 | 140 | 781 | 156 | 19 |
| 24:00.0 | 2,696 | 2:13.5 | 147 | 805 | 161 | 21 |
| 30:18.7 | 1,332 | 2:22.1 | 122 | 719 | 78 | 20 |
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Workout Graph
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