Nils Hollmann 10000m row
10,000
Meters
43:27.3
Time
2:10.3
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 899 |
| Drag Factor | 127 |
March 26, 2026 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:27.3 | 10,000 | 2:10.3 | 158 | 843 | 608 | 20 |
| 8:40.2 | 2,000 | 2:10.0 | 159 | 847 | 122 | 20 |
| 8:46.3 | 4,000 | 2:11.5 | 154 | 828 | 121 | 20 |
| 8:48.0 | 6,000 | 2:12.0 | 152 | 823 | 120 | 20 |
| 8:42.7 | 8,000 | 2:10.6 | 157 | 839 | 121 | 21 |
| 8:30.0 | 10,000 | 2:07.5 | 169 | 881 | 124 | 22 |
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Workout Graph
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