Nils Hollmann 10000m row
10,000
Meters
43:11.6
Time
2:09.5
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 845 |
| Drag Factor | 131 |
April 09, 2026 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:11.6 | 10,000 | 2:09.5 | 161 | 853 | 612 | 19 |
| 8:35.7 | 2,000 | 2:08.9 | 163 | 862 | 123 | 20 |
| 8:39.7 | 4,000 | 2:09.9 | 160 | 849 | 122 | 19 |
| 8:43.0 | 6,000 | 2:10.7 | 157 | 838 | 121 | 20 |
| 8:42.1 | 8,000 | 2:10.5 | 157 | 841 | 122 | 19 |
| 8:31.1 | 10,000 | 2:07.7 | 168 | 877 | 124 | 20 |
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Workout Graph
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