Nils Hollmann 10000m row
10,000
Meters
46:17.1
Time
2:18.8
Pace
588
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 911 |
| Drag Factor | 137 |
April 13, 2026 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:17.1 | 10,000 | 2:18.8 | 131 | 749 | 588 | 19 |
| 9:05.7 | 2,000 | 2:16.4 | 138 | 774 | 119 | 20 |
| 9:15.9 | 4,000 | 2:18.9 | 130 | 748 | 117 | 20 |
| 9:22.2 | 6,000 | 2:20.5 | 126 | 733 | 117 | 19 |
| 9:23.0 | 8,000 | 2:20.7 | 126 | 731 | 116 | 20 |
| 9:10.4 | 10,000 | 2:17.6 | 134 | 762 | 119 | 20 |
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Workout Graph
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