Nils Hollmann 5018m row
5,018
Meters
22:40.1
Time
2:15.5
Pace
301
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 404 |
| Drag Factor | 129 |
May 07, 2026 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.1 | 5,018 | 2:15.5 | 141 | 796 | 301 | 18 |
| 8:40.0 | 2,000 | 2:10.0 | 159 | 844 | 122 | 18 |
| 8:55.4 | 4,000 | 2:13.8 | 146 | 800 | 119 | 18 |
| 4:36.3 | 5,018 | 2:15.7 | 140 | 781 | 60 | 18 |
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Workout Graph
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