Nils Hollmann 10000m row
10,000
Meters
43:33.8
Time
2:10.6
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 836 |
| Drag Factor | 131 |
May 22, 2026 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:33.8 | 10,000 | 2:10.6 | 157 | 836 | 607 | 19 |
| 8:40.5 | 2,000 | 2:10.1 | 159 | 843 | 122 | 18 |
| 8:49.5 | 4,000 | 2:12.3 | 151 | 815 | 120 | 19 |
| 8:39.1 | 6,000 | 2:09.7 | 160 | 846 | 122 | 20 |
| 8:43.8 | 8,000 | 2:10.9 | 156 | 831 | 121 | 20 |
| 8:40.9 | 10,000 | 2:10.2 | 158 | 843 | 122 | 20 |
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Workout Graph
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