Nils Hollmann 30:15 row
6,538
Meters
30:15.1
Time
2:18.8
Pace
387
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 134 |
July 13, 2026 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:15.1 | 6,538 | 2:18.8 | 131 | 767 | 387 | 18 |
| 9:01.5 | 2,000 | 2:15.3 | 141 | 797 | 120 | 18 |
| 18:20.0 | 2,000 | 2:19.6 | 129 | 760 | 118 | 18 |
| 27:37.1 | 2,000 | 2:19.2 | 130 | 756 | 117 | 18 |
| 30:07.4 | 538 | 2:19.6 | 128 | 766 | 32 | 18 |
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Workout Graph
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