Nils Hollmann 10000m row

10,000

Meters

48:24.0

Time

2:25.2

Pace

570

Calories

Average Watts114
Calories Per Hour706
Stroke Rate16
Stroke Count813
Drag Factor133

September 11, 2026 08:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:24.0 10,000 2:25.2 114 706 570 16
9:38.3 2,000 2:24.5 116 709 114 16
9:42.6 4,000 2:25.6 113 704 114 17
9:50.2 6,000 2:27.5 109 683 112 17
9:50.1 8,000 2:27.5 109 689 113 16
9:22.7 10,000 2:20.6 126 748 117 18

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Workout Graph

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