Nils Hollmann 1000m row
1,000
Meters
3:54.8
Time
1:57.4
Pace
65
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 134 |
February 16, 2018 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 65 | 22 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 13 | 22 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 13 | 22 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 13 | 20 |
| 0:49.1 | 800 | 2:02.7 | 189 | 951 | 12 | 21 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1198 | 14 | 27 |
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Workout Graph
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